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It’s Been Awhile…

Yes, it has been awhile since I’ve posted and my apologies about that. I’ve been busy growing, evolving, learning, and growing (even more) Cove Essentials this past year.

During this time Cove Essentials has opened up an online store, participated in online markets, and now my products are being carried in retail locations in the lower mainland (home).

So I wanted to share with you where you can find Cove Essentials products, and a welcome back, easy DIY recipe that you can try out this long weekend.

I hope to see you around, and I look forward to hearing from you too.

Cheers,

Heather

Where to Shop:

Online Locations:

In Person:

  • Deep Cove Collective: 4390 Gallant Avenue, North Vancouver, BC
  • The Nooks – Kitsilano: 1929 West 4th Street, Vancouver, BC

DIY – Stress Free Diffuser Blend:

  • 3 drops of Lavender
  • 2 drops of Tangerine
  • 1 drop of Frankincense
  • 1 drop of Ylang Ylang

#coveessenitals #aromatherapy #handmade #natural #organic #essenitaloils #locallove #bathsalts #bathsoak #aromatherapyrollers #rollerballs #soaps #gifts #spagifts #naturalbathproducts

Diffuser Blends & Recipes

Hello August

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I can’t believe we are already 4 days into August!

Welcoming August in, I wanted to share with you a diffuser blend that was inspired by visiting family over the long weekend ( we hadn’t seen them in 7 months, and took all social distancing pre-cautions).

Try out this Sweet Holiday Diffuser Blend and tell me what you think, just add:

  • 2 drops of Tangerine
  • 2 drops of Ylang Ylang
  • 2 drops of Cedarwood
  • 2 drops of Sandalwood

I hope you enjoy this sweet but relaxing blend!

Cove Essentials

Shop: http://www.etsy.com/shop/CoveEssentialsShop

DIY Recipes

Rainy Day Bath Soak Recipe – DIY

It’s been a rainy start to the week, so I thought I would share with you this relaxing bath salt blend….

Ingredients
  • 10 drops of Lavender Oil.
  • 8 drops of Bergamot Oil.
  • 5 drops of Clary Sage Oil.
  • 2 cups of Epsom Salt.
  • ¼ cup of Baking Soda.
  • ¼ cup of Sea Salt.
  • Dried Lavender (optional)

Directions:

  • Give the jar a good shake to mix all ingredients. Add 1/4 cup to running warm bath water in a tub and enjoy a relaxing soak in the tub.
  • Enjoy!

bathsaltblendlavender

 

 

5 Day Essential Oil Challenge

5 Day Essential Oil Challenge

My apologies for not posting for awhile…

I am inviting you to take the 5 Day Essential Oil Challenge!
 
Each day, I will post a “challenge” for 5 days showing how you can use one of the Essential Oils in your daily life.
You don’t have to be a member to participate, and you can even be new to using Essential Oils.
Take it one step at a time, and see how useful essential oils can be for cleaning, for self care and how they can help you in your home.
 
Please let me know if you have any questions at all, and I look forward to sharing this experience with you. 🙂
START DATE: August 20th, 2019
END DATE: August 24th, 2019
I will be posting each challenge right here on this webpage.
doterra2
DIY Recipes, Summertime & Essential Oils

DIY Sun Spray Recipe (too much sun)

It’s summer time!!! and sometimes that means we get a bit too much sun.

Sun exposure is good, but too much of it can cause irritation. Next time you deal with discomfort from too much sun, try this after-sun soothing spray with essential oils.

Ingredients
1 cup aloe vera juice
¼ cup Fractionated Coconut Oil (or a carrier oil of your choice)
1 teaspoon vitamin E
8 drops Lavender oil
8 drops Melaleuca oil
8 drops Peppermint oil
Note: You can find aloe vera juice at your local health food store.
Instructions
Combine all ingredients in glass spray bottle.
Shake to combine.
Tip: Shake before each use to incorporate all ingredients. Spray onto skin as needed.