Cooking with Essential Oils, DIY Recipes

Pop Corn Recipe

Hi Everyone,

I’m sorry I’ve been away for a bit, I have just started my practicum and it has been a busy, exciting and rewarding experience.

With the cooler weather upon us, I wanted to share with you one of my favourite pop corn recipes that uses the On Guard Essential Oil blend. On Guard is a great resource to have during this time of the year.

So try it out, and please share with me your thoughts.

Take care,

DIY Recipes

DIY Essential Oil Play Dough Recipe

Oldie BUT a Goodie!

The cold weather usually means more time indoors. Entertain your kids this season by turning play time into learning time by making aromatherapy play dough! This activity is a great way for children to learn about aromatherapy and essential oils. Use a variety of oils and colors to help kids learn new scents. Some fun essential oils could include:
– Wild Orange
– Peppermint
– Lemon
– Rosemary
– Lavender

Ingredients
2 cups flour
2 cups colored water
1 cup salt
1 tablespoon olive oil
1 teaspoon cream of tartar
5 drops essential oils


Instructions

  1. Combine all ingredients, except for essential oils, in a large saucepan and stir until combined.
  2. Once combined, put over medium heat. Using a spatula, continue to stir ingredients together until it forms a ball.

    Note:
     Don’t overcook as it will lead to dry play dough.
  3. Remove from heat and cool on parchment paper.
  4. Once cool, add five drops of your favorite essential oil and knead until thoroughly combined.
  5. You’re done! Just store in an airtight container in the refrigerator for months of fun.

 

aromaplaydough

Why Doterra Essential Oils

With the kids back to school, I thought I would share one of my favourite oil blends and how it has helped my family stay healthy during the rainier and colder months that are coming…..

ON GUARD ESSENTIAL OIL BLEND:

  • Protect yourself from seasonal and environmental threats by using doTERRA On Guard. doTERRA On Guard contains essential oils that are known for their positive effects on the immune system and can help protect against adverse environmental and seasonal issues.
Diffuser Blends & Recipes

In Preparation for Back to School…..

I will be sharing some Essential Oil Diffuser Recipes, as well as Essential Oil Roller ones too. I will also be highlighting some Essential Oils and how they contribute to your overall health and fight germs this week.

bts1