canada – Cove Essentials

If you’re like me, you’re probably tired from all the holiday hustle and bustle. I thought I would share with you a relaxing bath salt recipe to help you unwind and get ready for New Year’s celebrations.

Ingredients:

1 drop of Bergamont

1 drop of Ylang Ylang

1/4 cup of Epsom Salts

Directions:

Draw a warm bath and mix in the essential oils with the 1/4 cup of Epsom Salts. Add salt mixture to the bath and enjoy!

Diffuser Blends & Recipes

Lavender, Lemon, Peppermint Diffuser Blend (combat poor air quality)

August 20, 2018August 20, 2018 Cove Essentials

So in Vancouver, Canada we have had some not so great air quality due to the many fires around the Province.

I have been diffusing the following blend in our home to help combat the poor air quality. Try the following at home/work and see if it helps you. This blend is also great for seasonal allergies as well.

Diffuser Blend

3 drops of lavender
2 drops of lemon
2 drops of peppermint

Tag: canada

Post Holidays- Relaxing Epsom Salt and Essential Oils Bath Recipe

Lavender, Lemon, Peppermint Diffuser Blend (combat poor air quality)