DIY Recipes, Uncategorized

DIY- Bubble Bath Recipe

With cooler weather around us (I got 8 inches of snow in 2 days), a nice warm, and relaxing bath is what I enjoy on these cold evenings, or after playing in the snow.

Below are the ingredients and steps so you can make your own warm,  natural based bubble bath. Enjoy!

Ingredients
1 cup unscented castile soap
½ cup vegetable glycerin
2 tablespoons water
15 drops preferred essential oil
Examples: Balance Blend, Lavender, Ylang Ylang, Serenity Blend, or Citrus Bliss if you’d like a rejuvenating bath.
Instructions
  1. Combine castile soap, glycerin, and water into glass bowl.
  2. Add essential oils.
  3. Stir until well combined.
  4. Pour into glass container.
  5. To use, add ¼–½ cup of the essential oil bubble bath mixture to warm, running bath water.
bathimagefordoterra
Note: These bubbles are not going to provide big fluffy bubbles that last a long time since it doesn’t contain the synthetic ingredients that create the high amounts of lather or foam. However, this chemical-free bath will provide enough bubbles for a relaxing and therapeutic bath you will enjoy even more.
Cooking with Essential Oils, DIY Recipes, For Fun

It’s a very wet, rainy day 🌧 here in #vancouver so a cup of hot chocolate is in order. Check out the recipe below and tell me which #essentialoil did you use…☕

Ingredients

– 1 cup water

– 5 teaspoons cocoa powder

¼ teaspoon liquid stevia or 1 ½ teaspoon powdered stevia (amount of sweetener can be adjusted to taste)

1–2 tablespoons sugar or agave (optional)

– 1 teaspoon vanilla extract or ¼ teaspoon almond extract

– 3 cups almond milk, milk, or whichever you prefer to use.

– use 1 drop of your selected essential oil.

Recommended Essential Oils:

Cinnamon Bark

Lavender

Wild Orange

Peppermint

Cinnamon Bark

Instructions:

Heat water, cocoa powder, and sweetener on stove until ingredients are smooth.

Add vanilla and milk and bring to a simmer.

Pour into your favorite mug.

Introduce flavor by swirling a toothpick dipped in your favorite essential oil.

Tip: For extra creamy cocoa, replace the water with equal parts milk or almond milk.

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#hotchocolate #rainydays #cozyhome #cozy #hotchocolatetime #winter #drinks #recipe #recipes #diy #natural #aroma #aromatherapy #health #healthyrecipes #wellness #thursdaythoughts #thursday #doterra #doterraessentialoils #warmth #cupoftheday #chocolate #essentials #essentialoils

Uncategorized

Why DoTerra I am Asked…

I get asked this question a lot…Why Doterra???

Here’s WHY I Use Their Essential Oils:

– chemical free
– filler free
– FILLED WITH JUST THE GOOD STUFF ( lavender is actually lavender, peppermint is actually peppermint, lemon…you guessed it! is only from lemons…you see where I am going with this right?)

WHY Membership with DoTerra?

Let me lay out the details so you can appreciate how amazing a membership is.

Benefits of a Wholesale Membership
All purchases are 25% retail price for a year
Opportunity to earn 10%-30% of purchases back in free product (LRP)
Opportunity to get all shipping costs returned in store credit (LRP)

Enroll with me and get
Initial Education/Training through a Facebook Oil Camp – watch video tutorials, practice DIYs, ask questions and participate in Giveaways

Promises
There is NO obligation to sell with a Wholesale Membership
There is NO pressure to buy with a Wholesale Membership

You do not have to buy every month
Memberships are FREE with the purchase of an Enrollment Kit. The LRP program gives credit to members who purchase at least once a month. You can sign up for or cancel your LRP at anytime and there is no minimum purchase amount, meaning any purchase counts!

The Doterra culture is all about community. That means finding a place where you can learn, grow and belong.

If you want to get started with essential oils and would like to learn about my current promotions, message me.

All of my oil kits and memberships come with oil education, support, a welcome gift from me, an invite to my VIP members only oil page on Facebook, and an Oil Camp invite!

If you have any questions, or would like to join, feel free to message me, or comment below, or send an email to: coveessentials@gmail.com

doterra5

Diffuser Blends & Recipes, Uncategorized

Daytime Diffuser Blend to Boost Your Health / Immune System

Want to help boost your health / immune system?  Try diffusing this blend during the day, or after the kids come home from school.

🌷🌿🍃

For Adults:

💧 2 drops of Lavender

💧4 drops of Frankincense

💧2 drops of Wild Orange

💧2 drops of Lime

💧 2 drops of Grapefruit

For Kids: (ages 6-12yrs, under 5 use less)

💧 1 drop of Lavender

💧 2 drops of Frankincense

💧 1 drop of Wild Orange

💧 1 drop of Lime

💧 1 drop of Grapefruit

immuneboosterdiffuserblend

#health #wellness #immunebooster #natural #naturalremedies #naturally #essentialoils #essentialoilsrock #essentialoilblend #essentialoil #essentials #healthandwellness #tuesday #cold #flu #tuesdaythoughts #aroma #diffuser #diffuserblendoftheday #diffuserblends #coveessentials #deepcove #december #doterra #doterraessentialoils #aromatherapy

Cooking with Essential Oils

Pancake Recipe to Help Boost Your Immune System

Ingredients
2 ripe bananas
1 cup oatmeal
1 cup flour
¼ cup brown sugar
2 teaspoons baking powder
½ teaspoon salt
¾ cup plain greek yogurt
¾ cup milk
2 eggs
1 teaspoon vanilla
½ cup chopped walnuts, optional
¼ cup canola oil
2–4 drops of doTERRA On Guard Protective Blend (to taste)
 
Instructions
  1. Mash bananas in medium mixing bowl; mix in yogurt, eggs, milk, canola oil, vanilla, and doTERRA On Guard.
  2. In large mixing bowl add oatmeal, flour, brown sugar, baking powder, salt, cinnamon, and walnuts; mix well.
  3. Add banana mixture to dry ingredients and mix. Do not over mix.
  4. Spray griddle with non-stick spray, use small ladle to scoop out mixture to griddle. Cook on medium to high heat. Cook as you would regular pancakes, waiting for bubbles to appear then flip.

ongaurdpancakes

DIY Recipes, For Fun

DIY Ideas for Empty Essential Oil Bottles

Just a few ideas for your empty essential oil bottles.

Add spray tops to empty bottles to make:

  • Hand Sanitizer
  • Sleepy Pillow Spray
  • Homemade air freshener
  • Disinfecting spray
  • Owie spray
  • Anti-itch spray

spraytopbottles

#essentialoils #essentials #essentialoil #aromatherapy #aromantic #aroma #diy #diycrafts #pnw #vancouver #westcoast #bc #canada #natural #naturalremedies #naturalhealth #health #wellness #healthandwellness #doterra #reduce #reuse #recycle #october #fall #scent

 🌷🌿🍃🍁

 

Uncategorized, Why Doterra Essential Oils

How Essential Oils are Helping Hospitals

This is an example of the positive changes Essential Oils can have. This story shows the success they are having at Vanderbilt Hospital.

Take a moment and watch and let me know if this is something you’d like to have at your work, or even in your home.🌺🍃🌿
Link:
 
doterraoilmain