gift ideas, health & wellness

Etsy Canada Online Holiday Pop Up Market – Nov 13th – 15th, 2021

Cove Essentials will be participating again in the Etsy Canada Holiday Online Pop Up Market on: November 13th – 15th, 2021

Important Links are posted below and I really look forward to seeing you there.

Lookbook: https://issuu.com/theetsymarket-vancouveretsycollective/docs/the_etsy_market_vec_holiday_virtual_pop_up-2

Facebook Event: https://fb.me/e/U9BohHwl

Instagram: instagram.com/vancouveretsyco

Market Page: theetsymarket.etsy.com/vancouveretsycohol21

Bath Salts made with all natural ingredients and pure essential oils

Just one of the many gift boxes available.

Quite possibly my favourite essential oil rollers. They’re great to help you relax, unwind and recharge.

DIY Recipes, health & wellness

5 Essential Oils For Cold / Flu Season

5 favorite essential oils for cold and flu prevention + why they work:

  • Tea Tree Oil (Melaleuca alternifolia)
    Contains terpinen-4-ol, a potent natural component for reducing germs
  • Lavender Oil (Lavandula angustifolia)
    Rich in nourishing linalyl acetate, shown to calm stress and inflammation
  • Eucalyptus Oil (Eucalyptus radiata)
    Famous for high quantities of 1,8-cineole, which can help clear congestion
  • Frankincense Oil (Boswellia carterii)
    High in ɑ-pinene, known to reduce germs and soothe inflammation
  • Green Mandarin Oil (Citrus reticulata)
    Full of d-limonene, proven to support immunity and reduce germs

While these aren’t the only oils you can use to support your immune system / overall health during cold & flu season, but they are a great place to start.

Diffuse Blend 1:

Diffuse the following oils to help purify the air and reduce germs. 

  • 5 drops of frankincense oil
  • 5 drops of green mandarin oil  

Diffuser Blend 2: 

  • 6 drops Green Mandarin Oil (Citrus reticulata)
  • 5 drops Eucalyptus Oil (Eucalyptus radiata)
  • 5 drops Tea Tree Oil (Melaleuca alternifolia)

Directions

Diffuse this blend periodically throughout the day to keep your energy and immunity strong.

Uncategorized

It’s Been Awhile…

Yes, it has been awhile since I’ve posted and my apologies about that. I’ve been busy growing, evolving, learning, and growing (even more) Cove Essentials this past year.

During this time Cove Essentials has opened up an online store, participated in online markets, and now my products are being carried in retail locations in the lower mainland (home).

So I wanted to share with you where you can find Cove Essentials products, and a welcome back, easy DIY recipe that you can try out this long weekend.

I hope to see you around, and I look forward to hearing from you too.

Cheers,

Heather

Where to Shop:

Online Locations:

In Person:

  • Deep Cove Collective: 4390 Gallant Avenue, North Vancouver, BC
  • The Nooks – Kitsilano: 1929 West 4th Street, Vancouver, BC

DIY – Stress Free Diffuser Blend:

  • 3 drops of Lavender
  • 2 drops of Tangerine
  • 1 drop of Frankincense
  • 1 drop of Ylang Ylang

#coveessenitals #aromatherapy #handmade #natural #organic #essenitaloils #locallove #bathsalts #bathsoak #aromatherapyrollers #rollerballs #soaps #gifts #spagifts #naturalbathproducts

DIY Recipes

Rainy Day Bath Soak Recipe – DIY

It’s been a rainy start to the week, so I thought I would share with you this relaxing bath salt blend….

Ingredients
  • 10 drops of Lavender Oil.
  • 8 drops of Bergamot Oil.
  • 5 drops of Clary Sage Oil.
  • 2 cups of Epsom Salt.
  • ¼ cup of Baking Soda.
  • ¼ cup of Sea Salt.
  • Dried Lavender (optional)

Directions:

  • Give the jar a good shake to mix all ingredients. Add 1/4 cup to running warm bath water in a tub and enjoy a relaxing soak in the tub.
  • Enjoy!

bathsaltblendlavender

 

 

5 Day Essential Oil Challenge

5 Day Essential Oil Challenge

My apologies for not posting for awhile…

I am inviting you to take the 5 Day Essential Oil Challenge!
 
Each day, I will post a “challenge” for 5 days showing how you can use one of the Essential Oils in your daily life.
You don’t have to be a member to participate, and you can even be new to using Essential Oils.
Take it one step at a time, and see how useful essential oils can be for cleaning, for self care and how they can help you in your home.
 
Please let me know if you have any questions at all, and I look forward to sharing this experience with you. 🙂
START DATE: August 20th, 2019
END DATE: August 24th, 2019
I will be posting each challenge right here on this webpage.
doterra2