INGREDIENTS
1 drop turmeric oil
¼ – ½ teaspoon ground ginger or a
toothpick dipped in ginger oil
1 pinch black pepper or a toothpick dipped
in black pepper
1 heaped teaspoon honey
1 heaped Tablespoon nut butter {your
choice}
1½ cups water, milk, or non-dairy
alternative
½-¾ teaspoon ground cinnamon
1 teaspoon vanilla extract
1 pinch of sea salt
INSTRUCTIONS:
- Place all ingredients into a blender and blend until
smooth and frothy. - Warm up in a small pot and pour into mugs, or pour
into mugs and warm in the microwave. - Garnish with a sprinkle of cinnamon and serve.
Cove Essentials 