Some of our favorite teas have amazing benefits!
Did you know â¦.
ğ¿Â Black tea supports the immune system and balances hormone levelsâ¦plus fights stress by reducing cortisol levels!
ğ¿Â Rooibos Tea! This is one awesome RED Tea! It comes with No Caffeine, boosts immune system, eases stomach cramps and even helps with blood circulation.
ğ¿Â Green Tea helps with WEIGHT LOSS? If you feel hungry between meals, make a cup of tea. Boosts metabolism the warmth of the tea is so satisfying.
ğ¿Â Honeybush tea- another African tea – is absolutely delicious! Add some honey and nut milk to this tea and itâs like dessert in a cup! This tea is known to help with regulating sugar levels.
Letâs make a goal to integrate 2 of the tea recipes below for the rest of the week!
You can add these oils to water or even add a Rooibos, Honeybush or a green tea bag to these oils.
Have a great Monday!