Tag: tea
🌿 DIY: Tea Time 🌿
Some of our favorite teas have amazing benefits!
Did you know ….
🌿 Black tea supports the immune system and balances hormone levels…plus fights stress by reducing cortisol levels!
🌿 Rooibos Tea! This is one awesome RED Tea! It comes with No Caffeine, boosts immune system, eases stomach cramps and even helps with blood circulation.
🌿 Green Tea helps with WEIGHT LOSS? If you feel hungry between meals, make a cup of tea. Boosts metabolism the warmth of the tea is so satisfying.
🌿 Honeybush tea- another African tea – is absolutely delicious! Add some honey and nut milk to this tea and it’s like dessert in a cup! This tea is known to help with regulating sugar levels.
Let’s make a goal to integrate 2 of the tea recipes below for the rest of the week!
You can add these oils to water or even add a Rooibos, Honeybush or a green tea bag to these oils.
Have a great Monday!
Turmeric Latte Recipe
INGREDIENTS
1 drop turmeric oil
¼ – ½ teaspoon ground ginger or a
toothpick dipped in ginger oil
1 pinch black pepper or a toothpick dipped
in black pepper
1 heaped teaspoon honey
1 heaped Tablespoon nut butter {your
choice}
1½ cups water, milk, or non-dairy
alternative
½-¾ teaspoon ground cinnamon
1 teaspoon vanilla extract
1 pinch of sea salt
INSTRUCTIONS:
- Place all ingredients into a blender and blend until
smooth and frothy. - Warm up in a small pot and pour into mugs, or pour
into mugs and warm in the microwave. - Garnish with a sprinkle of cinnamon and serve.